What Two Weeks At Altitude Did for My Cycling Performance
Two weeks riding high in the Pyrenees gave me a mini altitude camp, boosting FTP, VO₂ max, and post-ride energy back at sea level. Here’s what happened, and why altitude works even for non-pro cyclists.
DrFranklin Athletic Thunder Photochromic Sunglasses — One Pair, Every Pyrenean Ride
We put the DrFranklin Athletic Thunder photochromic sunglasses to the test on iconic Pyrenean climbs. The lenses adapted instantly to changing light, the fit stayed snug through sweat and altitude, and the clarity stayed sharp from summit to descent.
Sox Footwear in the Pyrenees – When Small Details Make the Biggest Difference
If there’s one thing the Pyrenees are good at, it’s testing your limits. Every day throws something different
Why Pressing Pause on Training During Insomnia Can Make You Stronger
When insomnia strikes, intense cycling can harm recovery and performance. Resting helps your body repair, reduces burnout risk, and ensures you return to training stronger and more resilient.
Finding Balance, Not Restrictions: How The FoodCoach App Changed My Approach to Fuelling
Using The FoodCoach App, I learned I was under-fuelling my rides. Now I balance carbs, protein, fats, and fibre with recipes matched to my training, helping me drop weight, boost energy, and ride stronger without giving up the foods I love.
GPS Tracking to be Used at 2025 UCI Road World Championships in Push for Safer Racing
When the world’s best line up in Kigali this September for the UCI Road World Championships, every rider will
226ERS High Fructose Gel Review: Cola & Strawberry Flavours on the Road
We’ve used a stack of energy gels over the years—some too thick, others bone-dry, most leaving our stomachs
From Lake to Summit and Back Again: Banyoles to Mare de Déu del Mont via Besalú
We set off from Banyoles early. The lake was still half in shadow, the surface glassy and quiet. One of
FFWD RAW 55 Review: Fast, Wide, and Built for Big Days
We tested the FFWD RAW 55 wheels over 12 months across real roads in Girona, Mallorca, and Belgium. Built for modern wide tyres and fast endurance riding, these wheels deliver stability, speed, and comfort though they’re not built for weight weenies.
Uvex Surge Review: A Versatile Helmet for Ventilation and Aero
The Uvex Surge combines excellent ventilation with a removable aero shell for all season comfort. Its aero performance is weaker than top rivals.
