Do Cyclists Really Want Dedicated Bike Rooms at Hotels?
Hotels often advertise dedicated bike rooms as a cyclist-friendly feature. But here’s the reality: most riders don’t want to leave their pride and joy in a communal storage space.
Have Bike GPS Computers Hit Their Peak? Riding with the Garmin 530 in 2025
In 2025, the Garmin Edge 530 still stands strong as a reliable cycling computer. But with endless data fields already available, have bike GPS devices quietly reached their peak in what riders actually need on the screen?
Finding Balance, Not Restrictions: How The FoodCoach App Changed My Approach to Fuelling
Using The FoodCoach App, I learned I was under-fuelling my rides. Now I balance carbs, protein, fats, and fibre with recipes matched to my training, helping me drop weight, boost energy, and ride stronger without giving up the foods I love.
Beginner’s Cycling Tips: 25 Essential Pieces of Advice
Explore 25 key cycling tips that every beginner should know. From choosing the right kit and maintaining your bike to nutrition and safety, these tips will help you build confidence and get the most out of your rides.
Hydration for Cyclists: How Much, What, and When
Hydration affects your performance on the bike more than you think. Learn how much to drink, what to drink, and when for short spins, long rides, and cold days.
Why Sleep Is Your Secret Weapon for Better Cycling
Sleep isn’t just downtime it’s when your body restores energy, repairs muscles, and sharpens your mind. Skipping sleep can make rides feel harder and slower, even if your training is on point. Here’s why sleep should be part of your cycling routine.
